RAGE (NOT AGAINST THE MACHINE..)

I did laugh (a bit) when this title emerged.

Because - yes - this is a post / blog about RAGE.
(But, not the Band )

And, for me this is one of the hardest emotions to face when healing myself.
And, I feel - this emotion is still one of the least accepted in the world and particularly in Spiritual Circles…

And, yet for me it is when I've hit this level of anger that I find the deepest healing occurs.

In the western world we are STILL not encouraged to experience and express our emotions..

But, it was experiencing + expressing my emotions that was probably the biggest cornerstone to my self healing from Cancer.

I meditated.
I moved.
I ran.
I journalled.
I ate cleanly.

But, it was when I ‘felt’ all the pain that I had suppressed in my life that I actually started to heal.
From the Inside Out.
And, Cancer is most definitely an ‘Inside Out’ dis-ease.

And, as part of my ongoing Maintenance Self-Healing Programme (over the past few years) I've continually uncovered further layers of anguish over past pains and where they have held (and can still hold) me back from being all I can be in the world

I find this process is not a ‘Once + Done’ procedure - more of a continual onion-layer-peeling experience that gradually reveals more and more of who I really am.

Can you relate?

If you can relate and feel stuck or, stunted in your own growth - get in touch.
https://app.arketa.co/iframe/movementjunkie/privates

In Sessions.
I don’t try to ‘heal’ you. I hold space for you to heal yourself.
I don’t offer a ‘once + done’ approach or, even a ‘this many sessions..’ plan. I hold space + support you in deciding your path + truth here.

So, May You Go Forth And Have A Most Blessed + Expressive

#beyou #anger #expressyourself #beyouintheworld #feelyouremotions #allowyourselftofeel #letthepainout #listentoyourbody #befree #gowithin #insideouthealing