Dance. Move. Heal.

1:1 with mel

Have exclusive time with me on a 1:1 session to dance, move or heal. Whatever you choose to use the space for, I am here to listen and guide to help bring clarity to whatever is blocking you from moving forward. Use this time for you.

If you prefer to dance like no-one’s watching, with no-one actually watching! I can teach you dance styles and techniques on a 1:1 basis.

  • Learn a wedding dance

  • Perfect your tap dancing

  • Sass up your Samba Style

  • Freestyle movement

  • Create a flash dance

  • Beginners first steps

  • Boost your confidence

  • Choose a dance style

  • How to level up your dance game

  • Techniques and tips

  • 1 hour long session

Ask me about my Movement Therapy Sessions.

  • Rehabilitation movement therapy

  • Assistance with limited movement

  • Discuss pain and issues

  • Help with exercising and planning

  • Motivation to move

  • 1 hour long session

I invite you to take some time and sit with yourself - Meditating, Journalling, Pausing. Mainly checking to see where you’re at here.

You will know if you are off-kilter because life (or, aspects of it) just won’t feel good. Days will feel long. Actions will feel heavy or, effortful and you basically just won’t want to move forward.

By stopping the show (that is Your Life) you can re-assess where you are, what feels good, what doesn’t, what stays, what goes.

And, from this place we can re-chart our North Star and set Goals, Desires that are really in alignment with who we are.