Join me in Kissamos, Crete
Melanie Griffiths Melanie Griffiths

Join me in Kissamos, Crete

OK. So, I’m getting more enquiries about Crete 2023.

This is my Dance Wellbeing Fitness Holiday to Kissamos in July.

Tuesday 18th - 25th July (to be exact)

So, I thought I’d chat a bit more about this holiday..

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SETTING BOUNDARIES..
Melanie Griffiths Melanie Griffiths

SETTING BOUNDARIES..

This seems to be a lesson that visits me… over.. and over.. and over again

Perhaps this is one of my Big Life Lessons.

And, as usual I hadn’t realised I had let my boundaries lapse.. again

But, what crystallised for me this time was -

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THE ENERGY IN WHICH WE DO ONE THING - IS THE ENERGY IN WHICH WE DO EVERYTHING..
Melanie Griffiths Melanie Griffiths

THE ENERGY IN WHICH WE DO ONE THING - IS THE ENERGY IN WHICH WE DO EVERYTHING..

Sounds like a riddle!

I was thinking about this concept over the weekend as I was de-programming the energy of ‘Rushing’ out of my space..

I suddenly realised (remembered) that if I step into any agreements or, take on projects in one kind of energy vibration then that is likely how the whole situation / event will pan out.

Duh!!!!

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HEY GIRLS - IT’S OUR DAY! 💗
Melanie Griffiths Melanie Griffiths

HEY GIRLS - IT’S OUR DAY! 💗

Happy International Women’s Day! 🌟

How are you?

And, how are you celebrating today?

Or, are you celebrating?

(It almost slipped my mind today!)

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RAGE (NOT AGAINST THE MACHINE..)
Melanie Griffiths Melanie Griffiths

RAGE (NOT AGAINST THE MACHINE..)

I did laugh (a bit) when this title emerged.

Because - yes - this is a post / blog about RAGE.

(But, not the Band )

And, for me this is one of the hardest emotions to face when healing myself.

And, I feel - this emotion is still one of the least accepted in the world and particularly in Spiritual Circles…

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I WANT EVERYONE TO WIN!!!
Melanie Griffiths Melanie Griffiths

I WANT EVERYONE TO WIN!!!

I really do!

I know I have written about this topic recently but, this morning it occurred to me more than ever how much I want the rest of the world to win

I absolutely delight in other peoples’ achievements, realising of their dreams + manifestations etc…

And, as I thought further about this topic I realised that I genuinely find joy in celebrating the creations and achievements of others.

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The Fix
Melanie Griffiths Melanie Griffiths

The Fix

Listen to me reading my article 'The Fix' written for Like The Wind Running Magazine about how Running was a big part of my recovery from Cancer.

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Confidence Conversations
Melanie Griffiths Melanie Griffiths

Confidence Conversations

“Confidence to me is being in alignment or source with your higher self.”

Confidence Conversations with Gayle Tong

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WE NEVER HAVE TO ALTER WHO WE ARE TO GET WHAT WE WANT!
Melanie Griffiths Melanie Griffiths

WE NEVER HAVE TO ALTER WHO WE ARE TO GET WHAT WE WANT!

And, I know because I’ve done this so many, many times in my life to no avail.

And, yet that is the prescription of the Western World - Be this. Do that. Look like this. Think that way… And, you will have your heart’s desire.

Uh-oh. No. What you will have is a cobbled together sense of who you are, what you should be doing, thinking, saying etc.

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